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Shake and Bake
absnola
BOS/MSY/PDX
47 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat absnola
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 9:50 PM
✅
180
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/12/21 @ 10:47 AM
136
kj
69
rpm
39
%
14
mph
Friday 3/26/21 @ 4:46 PM
✅
119
kj
83
rpm
38
%
16
mph
20 min BHM: Broadway Ride
Ally Love
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Sunday 2/7/21 @ 5:33 PM
83
kj
71
rpm
36
%
14
mph
Saturday 12/26/20 @ 11:14 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Tuesday 2/9/21 @ 2:17 PM
135
kj
69
rpm
38
%
14
mph
Friday 1/22/21 @ 2:54 AM
✅
221
kj
84
rpm
41
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 1/21/21 @ 6:26 PM
145
kj
73
rpm
38
%
15
mph
Thursday 10/29/20 @ 10:33 PM
✅
127
kj
73
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Monday 11/16/20 @ 10:28 PM
119
kj
68
rpm
43
%
16
mph
Tuesday 9/29/20 @ 12:12 AM
✅
139
kj
82
rpm
41
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 9/29/20 @ 8:35 PM
104
kj
73
rpm
39
%
15
mph
Monday 6/1/20 @ 2:34 AM
✅
160
kj
71
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/3/20 @ 8:35 PM
141
kj
73
rpm
37
%
14
mph
Saturday 8/3/19 @ 1:25 AM
✅
218
kj
81
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 8:16 PM
172
kj
77
rpm
39
%
16
mph
Tuesday 3/24/20 @ 12:25 AM
✅
178
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:28 PM
165
kj
77
rpm
39
%
15
mph
Sunday 11/10/19 @ 3:58 PM
✅
211
kj
80
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 2/5/20 @ 11:13 AM
186
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
absnola
BOS/MSY/PDX
47 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat absnola
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Sunday 9/26/21
136
kj
Tuesday 10/12/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
✅
119
kj
Friday 3/26/21
83
kj
Sunday 2/7/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
206
kj
Saturday 12/26/20
135
kj
Tuesday 2/9/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
221
kj
Friday 1/22/21
145
kj
Thursday 1/21/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
127
kj
Thursday 10/29/20
119
kj
Monday 11/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
139
kj
Tuesday 9/29/20
104
kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Monday 6/1/20
141
kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
218
kj
Saturday 8/3/19
172
kj
Friday 5/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
178
kj
Tuesday 3/24/20
165
kj
Thursday 3/19/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Sunday 11/10/19
186
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts