Shake and Bake
Workouts
Sunday 1/30/22 @ 4:54 PM
✅
210kj
73rpm
45%
17mph
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
Friday 11/20/20 @ 2:24 PM
✅
115kj
84rpm
36%
16mph
Monday 1/10/22 @ 10:24 PM
95kj
72rpm
38%
14mph
Tuesday 9/29/20 @ 12:12 AM
✅
139kj
82rpm
41%
17mph
Monday 9/28/20 @ 10:3 PM
118kj
79rpm
39%
16mph
Wednesday 3/25/20 @ 7:9 PM
✅
119kj
74rpm
42%
16mph
Thursday 6/18/20 @ 12:42 AM
115kj
72rpm
42%
16mph
Saturday 6/27/20 @ 9:57 PM
✅
232kj
79rpm
43%
18mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Saturday 8/3/19 @ 1:25 AM
✅
218kj
81rpm
42%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Sunday 8/18/19 @ 5:29 PM
✅
193kj
78rpm
41%
16mph
Wednesday 4/29/20 @ 12:18 AM
188kj
80rpm
40%
16mph
Saturday 2/1/20 @ 7:39 PM
✅
184kj
72rpm
42%
16mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Wednesday 5/8/19 @ 1:50 AM
✅
145kj
76rpm
44%
17mph
Thursday 4/9/20 @ 8:40 PM
114kj
75rpm
40%
16mph
Friday 6/21/19 @ 2:37 AM
✅
195kj
77rpm
42%
17mph
Monday 9/2/19 @ 12:25 AM
150kj
74rpm
39%
15mph