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Shake and Bake
absnola
BOS/MSY/PDX
11
Beat aerosmith
VS
aerosmith
Grand Rapids
58 🔥
Beat absnola
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 4:16 PM
155
kj
65
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 2/15/21 @ 2:27 PM
✅
230
kj
73
rpm
46
%
17
mph
Wednesday 1/20/21 @ 12:57 PM
134
kj
80
rpm
41
%
17
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 2/17/21 @ 11:21 AM
✅
181
kj
74
rpm
48
%
19
mph
Thursday 10/29/20 @ 10:33 PM
127
kj
73
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 10/27/20 @ 10:3 AM
✅
165
kj
67
rpm
50
%
18
mph
Friday 9/13/19 @ 2:23 AM
100
kj
84
rpm
39
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
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Monday 6/29/20 @ 2:18 PM
✅
125
kj
75
rpm
47
%
18
mph
Friday 6/26/20 @ 4:33 AM
169
kj
71
rpm
41
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 11/23/19 @ 1:3 AM
✅
247
kj
76
rpm
45
%
18
mph
Saturday 5/25/19 @ 12:47 AM
187
kj
65
rpm
44
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 5/20/19 @ 11:39 PM
✅
210
kj
67
rpm
46
%
16
mph
Thursday 12/26/19 @ 7:47 PM
133
kj
62
rpm
40
%
13
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 12/24/19 @ 12:37 AM
✅
275
kj
71
rpm
49
%
19
mph
Monday 10/21/19 @ 6:13 PM
158
kj
67
rpm
40
%
14
mph
30 min Disco Ride
Cody Rigsby
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Saturday 10/19/19 @ 1:42 PM
✅
255
kj
77
rpm
46
%
18
mph
Sunday 10/13/19 @ 9:38 PM
191
kj
76
rpm
41
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 10/5/19 @ 12:31 AM
✅
265
kj
71
rpm
49
%
18
mph
Tuesday 5/28/19 @ 1:41 AM
339
kj
73
rpm
39
%
15
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 5/26/19 @ 11:7 PM
✅
458
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
absnola
BOS/MSY/PDX
11
Beat aerosmith
VS
aerosmith
Grand Rapids
58 🔥
Beat absnola
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
155
kj
Saturday 2/27/21
✅
230
kj
Monday 2/15/21
20 min Groove Ride
Cody Rigsby
View Class
Share
134
kj
Wednesday 1/20/21
✅
181
kj
Wednesday 2/17/21
20 min 90s Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 10/29/20
✅
165
kj
Tuesday 10/27/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
100
kj
Friday 9/13/19
✅
125
kj
Monday 6/29/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
169
kj
Friday 6/26/20
✅
247
kj
Saturday 11/23/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
187
kj
Saturday 5/25/19
✅
210
kj
Monday 5/20/19
30 min Holiday Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 12/26/19
✅
275
kj
Tuesday 12/24/19
30 min Disco Ride
Cody Rigsby
View Class
Share
158
kj
Monday 10/21/19
✅
255
kj
Saturday 10/19/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
191
kj
Sunday 10/13/19
✅
265
kj
Saturday 10/5/19
60 min Groove Ride
Cody Rigsby
View Class
Share
339
kj
Tuesday 5/28/19
✅
458
kj
Sunday 5/26/19
Previous Workouts
Next Workouts