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Shake and Bake
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 8:47 PM
482
kj
73
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/2/23 @ 12:51 PM
✅
506
kj
128
rpm
0
%
0
mph
Thursday 9/8/22 @ 9:15 AM
✅
400
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/27/21 @ 12:6 PM
330
kj
121
rpm
0
%
0
mph
Sunday 2/6/22 @ 9:47 PM
✅
435
kj
76
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 2/15/22 @ 12:9 PM
367
kj
130
rpm
0
%
0
mph
Friday 6/4/21 @ 9:46 AM
✅
297
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Wednesday 1/20/21 @ 11:48 AM
241
kj
124
rpm
0
%
0
mph
Thursday 3/25/21 @ 1:30 PM
✅
312
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 2/25/21 @ 12:46 PM
257
kj
129
rpm
0
%
0
mph
Friday 2/5/21 @ 2:3 PM
✅
823
kj
80
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/6/19 @ 2:25 PM
475
kj
97
rpm
0
%
0
mph
Tuesday 12/22/20 @ 10:15 AM
✅
287
kj
78
rpm
48
%
19
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 10:41 AM
261
kj
130
rpm
0
%
0
mph
Tuesday 11/3/20 @ 10:27 AM
✅
508
kj
70
rpm
55
%
21
mph
45 min Bon Jovi Ride
Kendall Toole
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Sunday 11/1/20 @ 7:3 PM
420
kj
0
rpm
0
%
0
mph
Tuesday 10/27/20 @ 9:22 AM
✅
290
kj
76
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Share
Monday 7/13/20 @ 9:57 AM
222
kj
0
rpm
0
%
0
mph
Thursday 6/11/20 @ 2:13 PM
✅
347
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/9/20 @ 9:53 AM
313
kj
114
rpm
0
%
0
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Thursday 6/22/23
✅
506
kj
Thursday 11/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 9/8/22
330
kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
435
kj
Sunday 2/6/22
367
kj
Tuesday 2/15/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
297
kj
Friday 6/4/21
241
kj
Wednesday 1/20/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
312
kj
Thursday 3/25/21
257
kj
Thursday 2/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Friday 2/5/21
475
kj
Saturday 7/6/19
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
287
kj
Tuesday 12/22/20
261
kj
Monday 12/14/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
✅
508
kj
Tuesday 11/3/20
420
kj
Sunday 11/1/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
290
kj
Tuesday 10/27/20
222
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Thursday 6/11/20
313
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts