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Shake and Bake
abrahammmer
Northern Michigan
4
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
31 🔥
Beat abrahammmer
Workouts
Previous Workouts
Monday 1/3/22 @ 11:11 AM
436
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 12/31/21 @ 2:35 PM
✅
548
kj
84
rpm
50
%
21
mph
Saturday 5/15/21 @ 2:25 PM
✅
693
kj
76
rpm
53
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:14 PM
669
kj
87
rpm
47
%
21
mph
Tuesday 1/26/21 @ 10:7 AM
293
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/14/21 @ 12:14 PM
✅
364
kj
86
rpm
50
%
21
mph
Thursday 12/10/20 @ 10:32 AM
315
kj
77
rpm
50
%
20
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Wednesday 12/9/20 @ 12:15 PM
✅
369
kj
77
rpm
54
%
22
mph
Friday 7/10/20 @ 1:48 PM
249
kj
73
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 7/7/20 @ 11:3 AM
✅
345
kj
72
rpm
55
%
21
mph
Previous Workouts
abrahammmer
Northern Michigan
4
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
31 🔥
Beat abrahammmer
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
436
kj
Monday 1/3/22
✅
548
kj
Friday 12/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Saturday 5/15/21
669
kj
Sunday 11/15/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 1/26/21
✅
364
kj
Thursday 1/14/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
315
kj
Thursday 12/10/20
✅
369
kj
Wednesday 12/9/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
249
kj
Friday 7/10/20
✅
345
kj
Tuesday 7/7/20
Previous Workouts