Shake and Bake
VS
Workouts
Thursday 7/14/22 @ 9:55 AM
143kj
54rpm
38%
11mph
Saturday 2/26/22 @ 3:58 PM
✅
240kj
77rpm
38%
15mph
Saturday 6/11/22 @ 12:10 PM
✅
109kj
53rpm
41%
12mph
Monday 6/13/22 @ 9:20 PM
67kj
79rpm
38%
16mph
Tuesday 1/5/21 @ 12:28 PM
58kj
65rpm
32%
11mph
Friday 1/8/21 @ 12:55 PM
✅
138kj
80rpm
41%
17mph
Friday 3/4/22 @ 11:34 AM
69kj
50rpm
37%
9mph
Wednesday 3/2/22 @ 6:15 PM
✅
165kj
73rpm
40%
15mph
Saturday 10/16/21 @ 11:59 AM
72kj
60rpm
29%
10mph
Saturday 12/4/21 @ 1:9 PM
✅
143kj
76rpm
38%
14mph
Friday 1/1/21 @ 2:48 PM
129kj
70rpm
37%
14mph
Wednesday 11/10/21 @ 3:7 PM
✅
172kj
79rpm
38%
16mph
Sunday 6/13/21 @ 1:41 PM
159kj
70rpm
31%
12mph
Thursday 9/2/21 @ 8:52 PM
✅
262kj
74rpm
40%
15mph
Saturday 6/12/21 @ 12:37 PM
95kj
65rpm
33%
12mph
Wednesday 6/9/21 @ 12:41 PM
✅
174kj
74rpm
40%
16mph
Friday 2/21/20 @ 11:50 AM
125kj
63rpm
39%
13mph
Monday 4/26/21 @ 8:47 PM
✅
176kj
76rpm
39%
16mph
Saturday 1/2/21 @ 1:34 PM
111kj
63rpm
36%
13mph
Monday 12/7/20 @ 2:20 PM
✅
164kj
80rpm
36%
15mph
abracadebra
bethesda md 🦀
3
VS
crown_on_lawma
Dirty Jersey
49
🔥
Workouts
72
kj
Saturday 10/16/21
129
kj
Friday 1/1/21