Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 11:29 AM
40kj
48rpm
39%
10mph
Thursday 8/4/22 @ 11:26 AM
✅
99kj
57rpm
51%
17mph
Tuesday 6/21/22 @ 10:45 AM
103kj
48rpm
43%
11mph
Tuesday 6/21/22 @ 8:53 PM
✅
168kj
67rpm
43%
16mph
Tuesday 1/4/22 @ 11:27 AM
85kj
51rpm
36%
10mph
Sunday 1/2/22 @ 2:35 PM
✅
151kj
68rpm
41%
15mph
Thursday 10/15/20 @ 11:39 AM
120kj
67rpm
36%
13mph
Thursday 10/15/20 @ 9:16 PM
✅
161kj
77rpm
39%
15mph
Monday 7/26/21 @ 11:11 AM
83kj
64rpm
30%
11mph
Sunday 9/5/21 @ 1:38 PM
✅
153kj
67rpm
41%
15mph
Tuesday 11/3/20 @ 12:47 PM
233kj
64rpm
40%
14mph
Sunday 11/1/20 @ 3:16 PM
✅
262kj
67rpm
44%
16mph
Tuesday 10/13/20 @ 11:54 AM
87kj
65rpm
36%
13mph
Saturday 10/17/20 @ 2:16 PM
✅
112kj
76rpm
37%
15mph
Sunday 9/13/20 @ 12:59 PM
107kj
62rpm
35%
12mph
Thursday 9/10/20 @ 3:26 PM
✅
155kj
72rpm
39%
15mph
Friday 5/29/20 @ 11:48 AM
115kj
58rpm
39%
13mph
Saturday 5/23/20 @ 1:56 PM
✅
179kj
77rpm
40%
16mph
Tuesday 1/7/20 @ 11:47 AM
131kj
66rpm
39%
14mph
Sunday 1/5/20 @ 4:42 PM
✅
167kj
74rpm
40%
16mph
abracadebra
bethesda md 🦀
2
VS
bettermeeachday
🦀DMV
123
🔥
Workouts
85
kj
Tuesday 1/4/22
83
kj
Monday 7/26/21
87
kj
Tuesday 10/13/20
115
kj
Friday 5/29/20