Shake and Bake
VS
Workouts
Friday 7/8/22 @ 11:55 AM
153kj
58rpm
45%
15mph
Friday 7/8/22 @ 11:33 AM
✅
340kj
74rpm
53%
20mph
Monday 6/21/21 @ 11:28 PM
39kj
66rpm
43%
16mph
Thursday 6/24/21 @ 10:31 AM
✅
419kj
50rpm
75%
22mph
Friday 3/12/21 @ 11:54 AM
101kj
65rpm
45%
16mph
Saturday 3/13/21 @ 4:59 PM
✅
202kj
60rpm
59%
19mph
Friday 11/6/20 @ 9:57 PM
42kj
68rpm
54%
20mph
Friday 11/6/20 @ 9:59 PM
✅
538kj
58rpm
65%
21mph
Sunday 9/13/20 @ 12:38 PM
6kj
46rpm
39%
10mph
Thursday 9/24/20 @ 12:25 PM
✅
72kj
36rpm
65%
14mph
Sunday 8/16/20 @ 3:22 PM
7kj
6rpm
31%
1mph
Sunday 8/16/20 @ 3:35 PM
✅
368kj
56rpm
72%
22mph
Sunday 7/12/20 @ 11:50 AM
228kj
63rpm
47%
17mph
Monday 7/13/20 @ 11:49 AM
✅
462kj
54rpm
75%
23mph
Friday 5/15/20 @ 12:52 AM
278kj
70rpm
47%
18mph
Friday 10/11/19 @ 10:45 AM
✅
563kj
49rpm
92%
25mph
Monday 5/11/20 @ 10:40 AM
253kj
75rpm
46%
18mph
Sunday 5/10/20 @ 4:15 PM
✅
425kj
62rpm
67%
22mph
Wednesday 4/15/20 @ 11:8 PM
183kj
83rpm
38%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
abovetheline1
MN IG: @abovetheline1_
14
VS
athenasdad
NYC
52
🔥
Workouts
278
kj
Friday 5/15/20
253
kj
Monday 5/11/20
183
kj
Wednesday 4/15/20