Shake and Bake
Workouts
Sunday 1/22/23 @ 5:58 PM
198kj
66rpm
47%
17mph
Saturday 1/14/23 @ 6:0 PM
✅
214kj
56rpm
53%
17mph
Saturday 9/3/22 @ 12:32 AM
236kj
62rpm
52%
18mph
Saturday 8/20/22 @ 4:0 PM
✅
309kj
65rpm
56%
20mph
Saturday 8/27/22 @ 7:33 PM
230kj
64rpm
51%
18mph
Thursday 8/25/22 @ 6:14 PM
✅
247kj
56rpm
57%
18mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
Monday 2/14/22 @ 2:50 PM
118kj
59rpm
49%
16mph
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Wednesday 9/2/20 @ 3:55 PM
✅
305kj
62rpm
49%
17mph
Monday 6/29/20 @ 8:36 PM
✅
142kj
72rpm
46%
17mph
Tuesday 2/25/20 @ 11:30 AM
135kj
68rpm
46%
17mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Friday 3/20/20 @ 6:33 PM
✅
198kj
65rpm
47%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Tuesday 10/15/19 @ 10:0 PM
192kj
68rpm
45%
16mph
Friday 10/4/19 @ 12:53 AM
✅
253kj
69rpm
50%
18mph
Sunday 10/6/19 @ 2:11 PM
202kj
65rpm
47%
17mph
Friday 5/24/19 @ 8:34 PM
✅
297kj
68rpm
45%
17mph
Friday 5/24/19 @ 8:48 PM
224kj
59rpm
45%
15mph
Workouts
279
kj
Saturday 7/4/20