Shake and Bake
Workouts
Saturday 9/16/23 @ 2:54 PM
✅
170kj
69rpm
42%
16mph
Wednesday 10/25/23 @ 2:20 AM
126kj
55rpm
43%
13mph
Monday 3/27/23 @ 2:17 PM
181kj
64rpm
45%
16mph
Sunday 3/19/23 @ 6:30 PM
✅
240kj
76rpm
45%
18mph
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Saturday 9/3/22 @ 12:32 AM
✅
236kj
62rpm
52%
18mph
Monday 10/31/22 @ 2:57 AM
214kj
66rpm
48%
17mph
Monday 10/3/22 @ 1:35 PM
✅
105kj
71rpm
45%
17mph
Tuesday 10/11/22 @ 3:59 AM
75kj
60rpm
43%
15mph
Friday 2/18/22 @ 4:6 PM
✅
221kj
63rpm
51%
17mph
Wednesday 2/23/22 @ 3:34 AM
216kj
70rpm
46%
17mph
Saturday 10/30/21 @ 5:21 PM
✅
146kj
70rpm
47%
17mph
Wednesday 12/8/21 @ 4:43 AM
16kj
65rpm
35%
12mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Wednesday 3/31/21 @ 11:28 PM
✅
262kj
74rpm
47%
19mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Monday 5/11/20 @ 4:30 PM
231kj
67rpm
49%
18mph
Sunday 12/29/19 @ 5:53 PM
✅
232kj
71rpm
47%
18mph
Monday 12/30/19 @ 8:24 PM
196kj
73rpm
41%
16mph
Workouts
126
kj
Wednesday 10/25/23
187
kj
Friday 3/5/21
216
kj
Wednesday 2/23/22
189
kj
Saturday 4/3/21
196
kj
Monday 12/30/19