Shake and Bake
Workouts
Saturday 3/18/23 @ 4:43 PM
✅
78kj
76rpm
38%
15mph
Thursday 3/16/23 @ 8:49 PM
76kj
86rpm
34%
15mph
Thursday 12/24/20 @ 4:52 PM
✅
231kj
66rpm
50%
18mph
Monday 12/21/20 @ 2:19 AM
222kj
85rpm
40%
17mph
Wednesday 2/12/20 @ 12:29 PM
✅
269kj
72rpm
41%
16mph
Thursday 2/13/20 @ 10:25 PM
98kj
32rpm
33%
6mph
Monday 2/3/20 @ 4:49 PM
✅
336kj
79rpm
41%
17mph
Thursday 2/6/20 @ 10:32 PM
330kj
80rpm
42%
17mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Tuesday 12/4/18 @ 6:9 AM
✅
239kj
79rpm
44%
18mph
Saturday 6/29/19 @ 2:32 PM
230kj
64rpm
51%
18mph
Friday 6/28/19 @ 5:23 PM
✅
246kj
82rpm
43%
18mph
Workouts
222
kj
Monday 12/21/20
98
kj
Thursday 2/13/20
218
kj
Monday 8/12/19