Shake and Bake

Workouts

Thursday 8/15/19 @ 1:39 AM
✅
87kj
57rpm
59%
19mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/25/20 @ 10:59 PM
34kj
68rpm
34%
13mph
Tuesday 11/19/19 @ 1:36 PM
✅
70kj
64rpm
50%
17mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/25/20 @ 9:52 PM
40kj
72rpm
35%
14mph
Friday 10/25/19 @ 12:51 AM
✅
220kj
66rpm
50%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 1:0 AM
132kj
69rpm
38%
14mph
Friday 7/12/19 @ 11:51 AM
✅
162kj
61rpm
55%
18mph
20 min Caribbean Music Ride
Ally Love
Monday 7/22/19 @ 12:29 AM
80kj
63rpm
40%
13mph
Saturday 6/29/19 @ 2:32 PM
✅
230kj
64rpm
51%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:43 PM
116kj
65rpm
37%
13mph

Workouts

10 min Climb Ride
Jenn Sherman
✅ 87 kj
Thursday 8/15/19
34 kj
Wednesday 3/25/20
10 min Tabata Ride
Robin Arzón
✅ 70 kj
Tuesday 11/19/19
40 kj
Wednesday 3/25/20
30 min The Jess King Experience
Jess King
✅ 220 kj
Friday 10/25/19
132 kj
Friday 10/25/19
20 min Caribbean Music Ride
Ally Love
✅ 162 kj
Friday 7/12/19
80 kj
Monday 7/22/19
30 min Madonna Ride
Robin Arzón
✅ 230 kj
Saturday 6/29/19
116 kj
Sunday 6/30/19