Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Saturday 2/5/22 @ 7:49 PM
222kj
79rpm
43%
17mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Saturday 4/3/21 @ 1:43 PM
✅
231kj
86rpm
40%
18mph
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Saturday 3/13/21 @ 4:29 PM
✅
220kj
78rpm
43%
18mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Tuesday 4/7/20 @ 10:41 PM
✅
172kj
71rpm
49%
19mph
Tuesday 4/7/20 @ 4:23 PM
156kj
80rpm
44%
18mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Thursday 1/2/20 @ 4:42 PM
✅
167kj
64rpm
53%
18mph
Tuesday 2/11/20 @ 5:18 PM
149kj
79rpm
44%
18mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Sunday 12/29/19 @ 5:53 PM
✅
232kj
71rpm
47%
18mph
Tuesday 1/28/20 @ 12:42 AM
197kj
79rpm
41%
17mph
Monday 1/13/20 @ 1:47 PM
✅
201kj
65rpm
48%
17mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Workouts
189
kj
Saturday 4/3/21
187
kj
Friday 3/5/21
244
kj
Monday 10/5/20
197
kj
Tuesday 1/28/20
159
kj
Friday 1/10/20