Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Sunday 12/22/19 @ 4:34 PM
249kj
65rpm
52%
18mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Saturday 5/23/20 @ 3:3 PM
151kj
52rpm
45%
13mph
Tuesday 5/5/20 @ 4:2 PM
✅
224kj
75rpm
45%
18mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Friday 12/27/19 @ 4:51 PM
183kj
64rpm
46%
16mph
Monday 12/30/19 @ 2:26 PM
✅
261kj
80rpm
45%
19mph
Sunday 10/20/19 @ 3:29 PM
273kj
59rpm
59%
19mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph
Sunday 10/13/19 @ 7:31 PM
193kj
71rpm
45%
16mph
Saturday 10/12/19 @ 11:50 PM
✅
242kj
81rpm
44%
18mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Thursday 7/11/19 @ 2:52 PM
✅
291kj
85rpm
46%
20mph
Thursday 6/27/19 @ 12:8 PM
146kj
68rpm
47%
17mph
Monday 6/24/19 @ 1:26 PM
✅
194kj
82rpm
46%
19mph
Workouts
214
kj
Wednesday 1/25/23
151
kj
Saturday 5/23/20
224
kj
Saturday 4/25/20
183
kj
Friday 12/27/19
193
kj
Sunday 10/13/19