Shake and Bake
Workouts
Thursday 4/21/22 @ 11:58 AM
85kj
71rpm
41%
16mph
Saturday 8/27/22 @ 12:24 PM
✅
159kj
48rpm
68%
19mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Wednesday 11/4/20 @ 12:52 PM
81kj
71rpm
41%
15mph
Sunday 12/6/20 @ 3:21 AM
✅
130kj
49rpm
63%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Workouts
396
kj
Friday 1/24/20
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
287
kj
Friday 1/31/20
327
kj
Friday 1/17/20