Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abme
Lake Wylie SC
101 🔥
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
32
Beat abme
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 2:13 PM
✅
302
kj
88
rpm
44
%
20
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 8/10/21 @ 3:26 PM
286
kj
78
rpm
48
%
20
mph
Thursday 7/22/21 @ 10:47 PM
185
kj
81
rpm
46
%
19
mph
20 min House Ride
Jess King
View Class
Share
Wednesday 6/23/21 @ 3:28 PM
✅
221
kj
74
rpm
53
%
21
mph
Wednesday 7/21/21 @ 9:48 PM
195
kj
82
rpm
46
%
20
mph
20 min 2000s Ride
Jess King
View Class
Share
Wednesday 7/21/21 @ 3:30 PM
✅
202
kj
72
rpm
52
%
20
mph
Tuesday 7/6/21 @ 9:57 PM
132
kj
87
rpm
43
%
19
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
Friday 7/2/21 @ 3:1 PM
✅
170
kj
78
rpm
51
%
21
mph
Saturday 1/9/21 @ 4:57 PM
✅
513
kj
86
rpm
57
%
24
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Saturday 1/9/21 @ 4:56 PM
323
kj
81
rpm
48
%
21
mph
Monday 7/13/20 @ 11:23 PM
✅
158
kj
93
rpm
44
%
20
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 11:13 PM
133
kj
79
rpm
47
%
19
mph
Sunday 7/12/20 @ 3:6 PM
✅
162
kj
96
rpm
44
%
21
mph
15 min HIIT Ride
Kendall Toole
View Class
Share
Tuesday 3/17/20 @ 8:13 PM
127
kj
75
rpm
47
%
19
mph
Saturday 2/15/20 @ 12:36 PM
✅
257
kj
88
rpm
50
%
22
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 4/8/20 @ 2:29 PM
189
kj
62
rpm
58
%
19
mph
Thursday 5/14/20 @ 9:46 PM
✅
306
kj
89
rpm
45
%
20
mph
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/14/20 @ 4:29 PM
238
kj
63
rpm
53
%
18
mph
Wednesday 11/14/18 @ 11:43 PM
95
kj
86
rpm
36
%
15
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 11/14/18 @ 11:28 PM
✅
367
kj
85
rpm
43
%
18
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
101 🔥
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
32
Beat abme
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
302
kj
Wednesday 8/11/21
286
kj
Tuesday 8/10/21
20 min House Ride
Jess King
View Class
Share
185
kj
Thursday 7/22/21
✅
221
kj
Wednesday 6/23/21
20 min 2000s Ride
Jess King
View Class
Share
195
kj
Wednesday 7/21/21
✅
202
kj
Wednesday 7/21/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
132
kj
Tuesday 7/6/21
✅
170
kj
Friday 7/2/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
513
kj
Saturday 1/9/21
323
kj
Saturday 1/9/21
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
158
kj
Monday 7/13/20
133
kj
Saturday 7/18/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
162
kj
Sunday 7/12/20
127
kj
Tuesday 3/17/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
257
kj
Saturday 2/15/20
189
kj
Wednesday 4/8/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
306
kj
Thursday 5/14/20
238
kj
Thursday 5/14/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
95
kj
Wednesday 11/14/18
✅
367
kj
Wednesday 11/14/18
Previous Workouts
Next Workouts