Shake and Bake
Workouts
Thursday 12/30/21 @ 5:8 PM
✅
229kj
73rpm
52%
20mph
Thursday 12/30/21 @ 5:0 PM
192kj
84rpm
41%
18mph
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Saturday 4/17/21 @ 11:44 PM
196kj
78rpm
41%
17mph
Monday 7/6/20 @ 10:3 PM
✅
171kj
102rpm
42%
21mph
Friday 11/27/20 @ 5:0 PM
126kj
81rpm
44%
18mph
Wednesday 8/19/20 @ 9:26 PM
✅
202kj
83rpm
54%
22mph
Sunday 11/15/20 @ 5:54 PM
131kj
81rpm
44%
18mph
Saturday 8/1/20 @ 6:15 PM
✅
219kj
90rpm
46%
21mph
Wednesday 8/5/20 @ 12:55 PM
163kj
82rpm
43%
18mph
Monday 5/25/20 @ 3:30 PM
✅
217kj
95rpm
45%
21mph
Friday 4/24/20 @ 4:32 PM
156kj
85rpm
41%
18mph
Wednesday 5/20/20 @ 9:27 PM
✅
300kj
87rpm
46%
20mph
Friday 5/1/20 @ 2:53 PM
248kj
77rpm
46%
19mph
Tuesday 5/19/20 @ 9:53 PM
✅
189kj
91rpm
43%
20mph
Friday 5/1/20 @ 2:32 PM
117kj
75rpm
40%
16mph
Tuesday 5/19/20 @ 9:37 PM
147kj
93rpm
42%
20mph
Friday 5/1/20 @ 2:16 PM
✅
156kj
65rpm
57%
20mph
Monday 2/24/20 @ 10:1 AM
✅
234kj
90rpm
47%
21mph
Thursday 4/23/20 @ 2:25 PM
154kj
77rpm
44%
18mph
Workouts
192
kj
Thursday 12/30/21
163
kj
Wednesday 8/5/20
154
kj
Thursday 4/23/20