Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:11 PM
✅
316kj
81rpm
48%
20mph
Thursday 6/4/20 @ 2:2 PM
238kj
84rpm
42%
18mph
Saturday 11/21/20 @ 7:32 PM
735kj
91rpm
47%
22mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Friday 9/11/20 @ 9:27 PM
✅
599kj
69rpm
73%
26mph
Tuesday 9/15/20 @ 8:45 PM
439kj
81rpm
56%
23mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 2:0 PM
✅
340kj
94rpm
45%
21mph
Saturday 6/6/20 @ 10:57 AM
262kj
72rpm
49%
19mph
Tuesday 5/19/20 @ 9:21 PM
✅
145kj
91rpm
43%
20mph
Friday 5/1/20 @ 12:8 PM
111kj
71rpm
46%
18mph
Sunday 5/17/20 @ 2:38 PM
✅
416kj
81rpm
56%
22mph
Sunday 5/17/20 @ 12:38 PM
228kj
84rpm
41%
18mph
Tuesday 9/10/19 @ 10:12 PM
✅
236kj
79rpm
62%
23mph
Thursday 4/30/20 @ 5:31 PM
103kj
84rpm
40%
17mph
Saturday 1/11/20 @ 2:15 PM
✅
261kj
85rpm
53%
22mph
Wednesday 1/1/20 @ 11:8 PM
149kj
89rpm
39%
18mph
Sunday 11/25/18 @ 4:14 PM
✅
505kj
76rpm
53%
21mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
Workouts
238
kj
Thursday 6/4/20
735
kj
Saturday 11/21/20