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Shake and Bake
ablkwmn
atlanta
29 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
3
Beat ablkwmn
Workouts
Previous Workouts
Monday 8/14/23 @ 11:2 PM
✅
220
kj
81
rpm
42
%
18
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
Monday 8/28/23 @ 3:2 PM
178
kj
73
rpm
41
%
16
mph
Friday 8/27/21 @ 10:39 AM
✅
206
kj
86
rpm
39
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/23/21 @ 10:1 AM
153
kj
75
rpm
38
%
15
mph
Previous Workouts
ablkwmn
atlanta
29 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
3
Beat ablkwmn
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
✅
220
kj
Monday 8/14/23
178
kj
Monday 8/28/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Friday 8/27/21
153
kj
Wednesday 6/23/21
Previous Workouts