Shake and Bake
Workouts
Monday 6/29/20 @ 10:48 PM
215kj
74rpm
34%
14mph
Wednesday 6/24/20 @ 10:56 AM
✅
287kj
82rpm
38%
16mph
Sunday 6/28/20 @ 8:10 PM
242kj
80rpm
35%
15mph
Friday 6/26/20 @ 11:19 AM
✅
267kj
81rpm
38%
16mph
Friday 12/25/20 @ 3:49 PM
96kj
71rpm
38%
15mph
Friday 12/27/19 @ 11:38 AM
✅
139kj
82rpm
40%
17mph
Sunday 9/13/20 @ 2:51 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 11:57 AM
✅
407kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 9:55 PM
221kj
72rpm
37%
14mph
Friday 7/3/20 @ 3:19 PM
✅
300kj
80rpm
40%
17mph
Saturday 6/27/20 @ 4:37 PM
325kj
79rpm
36%
15mph
Monday 11/25/19 @ 12:43 PM
✅
389kj
81rpm
39%
17mph
Monday 6/8/20 @ 8:58 PM
✅
317kj
79rpm
36%
15mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Tuesday 6/2/20 @ 9:5 PM
✅
229kj
76rpm
36%
15mph
Thursday 6/4/20 @ 11:17 AM
215kj
65rpm
39%
14mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Sunday 2/2/20 @ 10:1 PM
278kj
73rpm
36%
14mph
Monday 2/3/20 @ 7:50 PM
✅
296kj
66rpm
40%
14mph
Workouts
242
kj
Sunday 6/28/20
kj
Sunday 9/13/20
325
kj
Saturday 6/27/20
282
kj
Monday 6/8/20
215
kj
Thursday 6/4/20
278
kj
Sunday 2/2/20