Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:24 PM
94kj
78rpm
57%
12mph
Saturday 1/18/20 @ 10:5 PM
✅
120kj
77rpm
34%
14mph
Wednesday 1/16/19 @ 9:53 PM
155kj
66rpm
42%
15mph
Saturday 4/11/20 @ 8:16 PM
✅
165kj
76rpm
39%
15mph
Tuesday 2/15/22 @ 12:4 AM
133kj
71rpm
36%
14mph
Tuesday 2/1/22 @ 9:56 PM
✅
137kj
73rpm
37%
14mph
Monday 12/30/19 @ 6:58 PM
✅
145kj
67rpm
40%
15mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Tuesday 9/1/20 @ 11:5 PM
✅
239kj
80rpm
35%
15mph
Wednesday 4/22/20 @ 4:0 PM
202kj
91rpm
31%
14mph
Saturday 4/25/20 @ 1:59 PM
146kj
70rpm
39%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
161kj
76rpm
38%
15mph
Wednesday 4/1/20 @ 10:54 PM
✅
140kj
81rpm
33%
14mph
Monday 2/24/20 @ 11:14 PM
135kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 10:4 PM
✅
145kj
70rpm
38%
15mph
Wednesday 3/18/20 @ 3:41 PM
143kj
73rpm
38%
14mph
Tuesday 3/10/20 @ 9:23 PM
138kj
69rpm
39%
14mph
Sunday 3/8/20 @ 7:58 PM
✅
143kj
76rpm
37%
14mph
Friday 1/10/20 @ 1:30 AM
111kj
60rpm
37%
13mph
Friday 1/17/20 @ 6:31 PM
✅
123kj
72rpm
36%
13mph
Workouts
155
kj
Wednesday 1/16/19
202
kj
Wednesday 4/22/20
146
kj
Saturday 4/25/20
135
kj
Monday 2/24/20
143
kj
Wednesday 3/18/20
111
kj
Friday 1/10/20