Shake and Bake
Workouts
Tuesday 2/15/22 @ 12:4 AM
133kj
71rpm
36%
14mph
Tuesday 2/22/22 @ 1:58 PM
✅
135kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 6:0 PM
150kj
73rpm
37%
15mph
Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
Monday 12/28/20 @ 8:56 PM
✅
152kj
68rpm
41%
15mph
Tuesday 12/29/20 @ 6:16 PM
144kj
69rpm
39%
14mph
Monday 11/9/20 @ 2:25 PM
163kj
68rpm
41%
15mph
Monday 2/3/20 @ 12:38 PM
✅
174kj
69rpm
42%
16mph
Friday 10/2/20 @ 5:14 PM
220kj
65rpm
41%
15mph
Saturday 7/11/20 @ 3:14 PM
✅
223kj
68rpm
40%
14mph
Tuesday 3/10/20 @ 9:23 PM
138kj
69rpm
39%
14mph
Monday 7/13/20 @ 11:42 AM
✅
162kj
67rpm
42%
15mph
Monday 12/30/19 @ 6:58 PM
✅
145kj
67rpm
40%
15mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Saturday 4/25/20 @ 1:59 PM
146kj
70rpm
39%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
191kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 10:54 PM
140kj
81rpm
33%
14mph
Friday 1/31/20 @ 2:1 PM
✅
151kj
77rpm
37%
15mph
Friday 1/10/20 @ 1:30 AM
111kj
60rpm
37%
13mph
Tuesday 1/14/20 @ 1:12 PM
✅
144kj
70rpm
39%
14mph
Workouts
144
kj
Tuesday 12/29/20
220
kj
Friday 10/2/20
146
kj
Saturday 4/25/20
140
kj
Wednesday 4/1/20
111
kj
Friday 1/10/20