Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Wednesday 10/5/22 @ 2:30 PM
✅
138kj
0rpm
0%
0mph
Wednesday 2/2/22 @ 2:57 PM
149kj
77rpm
37%
15mph
Wednesday 2/2/22 @ 2:55 PM
✅
229kj
71rpm
46%
18mph
Saturday 12/12/20 @ 3:6 PM
75kj
87rpm
34%
15mph
Saturday 4/27/19 @ 2:15 PM
✅
111kj
87rpm
40%
18mph
Friday 11/27/20 @ 12:32 PM
350kj
81rpm
37%
16mph
Friday 11/29/19 @ 2:56 PM
✅
506kj
77rpm
45%
19mph
Tuesday 11/3/20 @ 12:30 PM
161kj
76rpm
39%
15mph
Thursday 10/15/20 @ 3:24 PM
✅
250kj
78rpm
45%
18mph
Saturday 7/18/20 @ 1:2 PM
80kj
90rpm
34%
15mph
Monday 6/22/20 @ 2:46 PM
✅
117kj
81rpm
43%
18mph
Sunday 4/26/20 @ 6:2 PM
43kj
81rpm
33%
14mph
Wednesday 3/25/20 @ 3:0 PM
✅
84kj
81rpm
44%
19mph
Saturday 5/30/20 @ 6:25 PM
166kj
86rpm
35%
15mph
Saturday 5/30/20 @ 6:22 PM
✅
279kj
81rpm
46%
19mph
Thursday 4/2/20 @ 4:0 PM
203kj
73rpm
36%
14mph
Thursday 4/2/20 @ 3:54 PM
✅
383kj
78rpm
45%
19mph
Wednesday 10/2/19 @ 11:37 AM
134kj
83rpm
33%
14mph
Thursday 8/29/19 @ 1:24 PM
✅
237kj
81rpm
43%
18mph
Workouts
116
kj
Tuesday 2/16/21
149
kj
Wednesday 2/2/22
166
kj
Saturday 5/30/20