Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 PM
166kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Wednesday 11/4/20 @ 12:33 PM
84kj
84rpm
32%
14mph
Saturday 9/12/20 @ 10:43 PM
✅
307kj
80rpm
56%
23mph
Tuesday 11/17/20 @ 12:23 PM
134kj
72rpm
36%
14mph
Tuesday 11/17/20 @ 12:27 PM
✅
417kj
72rpm
58%
22mph
Friday 10/30/20 @ 11:32 AM
173kj
75rpm
40%
16mph
Wednesday 10/30/19 @ 7:34 PM
✅
387kj
83rpm
51%
22mph
Sunday 4/26/20 @ 6:2 PM
43kj
81rpm
33%
14mph
Wednesday 12/4/19 @ 3:51 PM
✅
130kj
83rpm
51%
22mph
Wednesday 10/2/19 @ 11:37 AM
134kj
83rpm
33%
14mph
Thursday 8/29/19 @ 1:24 PM
✅
370kj
81rpm
51%
22mph
Monday 9/23/19 @ 7:41 PM
110kj
76rpm
38%
15mph
Monday 6/24/19 @ 1:21 PM
✅
285kj
84rpm
53%
23mph
Tuesday 1/29/19 @ 7:54 PM
160kj
76rpm
38%
15mph
Friday 11/16/18 @ 5:26 PM
✅
408kj
81rpm
53%
22mph
Friday 8/10/18 @ 1:26 PM
244kj
82rpm
37%
15mph
Thursday 8/9/18 @ 9:23 PM
✅
577kj
80rpm
52%
22mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
Wednesday 6/6/18 @ 8:5 PM
✅
409kj
83rpm
53%
22mph
Workouts
166
kj
Tuesday 1/19/21
134
kj
Tuesday 11/17/20
244
kj
Friday 8/10/18