Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 3:23 PM
✅
166kj
84rpm
36%
15mph
Tuesday 10/27/20 @ 12:10 PM
81kj
82rpm
36%
15mph
Thursday 4/1/21 @ 2:40 PM
✅
91kj
90rpm
35%
16mph
Monday 11/2/20 @ 12:31 PM
253kj
78rpm
38%
16mph
Thursday 11/19/20 @ 7:42 PM
✅
271kj
84rpm
38%
16mph
Saturday 10/31/20 @ 11:57 AM
175kj
87rpm
36%
16mph
Tuesday 11/3/20 @ 11:11 AM
✅
175kj
90rpm
35%
16mph
Tuesday 7/17/18 @ 12:56 PM
✅
256kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 11:11 AM
246kj
88rpm
34%
15mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Thursday 11/14/19 @ 11:7 AM
✅
343kj
85rpm
36%
16mph
Workouts
253
kj
Monday 11/2/20
175
kj
Saturday 10/31/20
327
kj
Friday 6/29/18