Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Tuesday 1/19/21 @ 12:57 PM
166kj
85rpm
36%
16mph
Sunday 3/7/21 @ 10:10 PM
✅
203kj
87rpm
38%
17mph
Tuesday 11/17/20 @ 12:23 PM
134kj
72rpm
36%
14mph
Friday 11/20/20 @ 10:30 PM
✅
206kj
75rpm
42%
17mph
Friday 10/23/20 @ 12:7 PM
118kj
75rpm
40%
16mph
Tuesday 10/6/20 @ 10:31 PM
✅
156kj
78rpm
44%
18mph
Saturday 7/18/20 @ 1:2 PM
80kj
90rpm
34%
15mph
Friday 7/10/20 @ 6:48 PM
✅
96kj
90rpm
37%
17mph
Saturday 5/30/20 @ 6:25 PM
✅
166kj
86rpm
35%
15mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 4:0 PM
203kj
73rpm
36%
14mph
Thursday 4/2/20 @ 3:59 PM
✅
348kj
80rpm
43%
18mph
Wednesday 10/2/19 @ 11:37 AM
134kj
83rpm
33%
14mph
Friday 9/6/19 @ 9:42 AM
✅
167kj
81rpm
37%
16mph
Tuesday 9/10/19 @ 9:39 PM
150kj
78rpm
36%
15mph
Monday 9/2/19 @ 5:19 PM
✅
244kj
83rpm
42%
18mph
Friday 7/19/19 @ 5:32 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:18 PM
✅
223kj
83rpm
41%
18mph
Workouts
116
kj
Tuesday 2/16/21
166
kj
Tuesday 1/19/21
134
kj
Tuesday 11/17/20
118
kj
Friday 10/23/20
kj
Friday 7/19/19