Shake and Bake
Workouts
Tuesday 4/11/23 @ 9:24 PM
107kj
67rpm
35%
13mph
Monday 12/18/23 @ 10:20 PM
✅
136kj
71rpm
37%
14mph
Monday 6/15/20 @ 8:24 PM
✅
181kj
81rpm
38%
16mph
Monday 6/15/20 @ 8:26 PM
171kj
74rpm
41%
16mph
Tuesday 5/12/20 @ 4:30 PM
✅
196kj
81rpm
39%
17mph
Tuesday 5/29/18 @ 8:54 PM
178kj
75rpm
41%
16mph
Tuesday 4/21/20 @ 9:29 PM
139kj
70rpm
38%
14mph
Thursday 3/26/20 @ 1:57 PM
✅
175kj
66rpm
44%
16mph
Friday 11/2/18 @ 4:27 PM
170kj
85rpm
36%
16mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Thursday 9/12/19 @ 10:52 PM
✅
116kj
84rpm
36%
15mph
Thursday 4/18/19 @ 9:58 PM
101kj
79rpm
36%
15mph
Tuesday 5/28/19 @ 9:36 PM
115kj
77rpm
38%
16mph
Sunday 4/7/19 @ 9:41 PM
✅
137kj
78rpm
42%
17mph
Thursday 2/7/19 @ 11:56 PM
✅
116kj
85rpm
36%
16mph
Monday 1/7/19 @ 2:56 PM
104kj
75rpm
38%
15mph
Friday 1/18/19 @ 11:34 PM
169kj
74rpm
40%
15mph
Friday 12/14/18 @ 5:22 PM
✅
207kj
70rpm
45%
17mph
Monday 6/11/18 @ 10:59 AM
243kj
75rpm
38%
15mph
Monday 6/11/18 @ 10:19 PM
✅
273kj
69rpm
43%
16mph
Workouts
139
kj
Tuesday 4/21/20