Shake and Bake
Workouts
Wednesday 11/16/22 @ 10:43 AM
158kj
75rpm
38%
15mph
Wednesday 12/9/20 @ 1:52 AM
â
182kj
91rpm
35%
16mph
Sunday 6/19/22 @ 3:14 PM
â
258kj
73rpm
40%
16mph
Thursday 9/10/20 @ 3:13 PM
254kj
80rpm
37%
15mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Tuesday 8/25/20 @ 4:50 PM
â
258kj
77rpm
39%
16mph
Thursday 12/9/21 @ 5:38 PM
â
248kj
71rpm
40%
15mph
Thursday 7/4/19 @ 12:53 PM
247kj
82rpm
35%
15mph
Thursday 6/10/21 @ 11:2 PM
â
226kj
76rpm
37%
15mph
Saturday 7/24/21 @ 3:59 PM
210kj
79rpm
35%
15mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Saturday 7/4/20 @ 8:21 PM
â
261kj
83rpm
33%
15mph
Sunday 4/25/21 @ 5:48 PM
â
228kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 12:10 AM
211kj
78rpm
35%
14mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Saturday 3/14/20 @ 7:48 PM
â
288kj
78rpm
41%
16mph
Thursday 3/7/19 @ 11:35 AM
168kj
68rpm
43%
16mph
Sunday 2/24/19 @ 1:3 PM
â
185kj
72rpm
41%
16mph
Wednesday 2/20/19 @ 11:23 PM
166kj
68rpm
43%
16mph
Sunday 2/17/19 @ 2:18 AM
â
195kj
80rpm
40%
16mph
Workouts
158
kj
Wednesday 11/16/22
247
kj
Thursday 7/4/19
210
kj
Saturday 7/24/21
211
kj
Tuesday 4/27/21