Shake and Bake
Workouts
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Saturday 3/13/21 @ 4:0 PM
✅
313kj
79rpm
58%
24mph
Wednesday 11/16/22 @ 10:43 AM
158kj
75rpm
38%
15mph
Saturday 10/5/19 @ 10:38 AM
✅
280kj
79rpm
47%
19mph
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Friday 9/11/20 @ 12:31 PM
✅
511kj
83rpm
49%
21mph
Monday 6/14/21 @ 10:43 PM
304kj
75rpm
38%
15mph
Saturday 3/28/20 @ 12:6 PM
✅
582kj
83rpm
46%
20mph
Saturday 5/15/21 @ 3:7 PM
224kj
75rpm
37%
15mph
Saturday 5/15/21 @ 11:22 AM
✅
507kj
80rpm
50%
21mph
Saturday 4/24/21 @ 1:29 PM
219kj
78rpm
36%
15mph
Friday 4/23/21 @ 12:21 AM
✅
511kj
80rpm
50%
21mph
Thursday 2/7/19 @ 12:1 AM
253kj
71rpm
41%
16mph
Monday 4/6/20 @ 1:15 AM
✅
462kj
86rpm
46%
20mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Saturday 6/13/20 @ 3:57 PM
✅
668kj
84rpm
48%
21mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Monday 6/8/20 @ 9:35 PM
✅
510kj
87rpm
47%
21mph
Sunday 1/19/20 @ 8:33 PM
147kj
67rpm
41%
15mph
Sunday 1/19/20 @ 4:42 PM
✅
363kj
79rpm
52%
21mph
Workouts
158
kj
Wednesday 11/16/22
304
kj
Monday 6/14/21
224
kj
Saturday 5/15/21
219
kj
Saturday 4/24/21
298
kj
Monday 6/15/20