Shake and Bake

Workouts

Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Tuesday 7/6/21 @ 3:25 PM
80kj
74rpm
39%
15mph
15 min AFO Ride: Nas
Olivia Amato
Tuesday 8/3/21 @ 1:46 PM
83kj
67rpm
43%
16mph
Monday 2/8/21 @ 10:53 PM
105kj
72rpm
40%
15mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:34 PM
115kj
66rpm
44%
16mph
Monday 1/11/21 @ 11:20 PM
147kj
72rpm
38%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/9/21 @ 2:52 PM
131kj
64rpm
40%
14mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:28 PM
176kj
72rpm
41%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Tuesday 6/19/18 @ 11:44 PM
150kj
63rpm
43%
15mph
30 min HIIT Ride
Ally Love
Saturday 6/23/18 @ 2:34 PM
192kj
54rpm
53%
17mph
Saturday 1/27/18 @ 1:54 PM
197kj
65rpm
40%
14mph
45 min Feel Good Ride
Ally Love
Sunday 1/14/18 @ 1:31 PM
173kj
68rpm
36%
13mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
151 kj
Tuesday 10/26/21
97 kj
Sunday 8/6/23
15 min AFO Ride: Nas
Olivia Amato
80 kj
Tuesday 7/6/21
83 kj
Tuesday 8/3/21
20 min BHM: Broadway Ride
Ally Love
105 kj
Monday 2/8/21
115 kj
Sunday 2/7/21
30 min 90s Hip Hop Ride
Robin Arzón
147 kj
Monday 1/11/21
131 kj
Saturday 1/9/21
30 min Common Ride
Tunde Oyeneyin
139 kj
Tuesday 8/4/20
176 kj
Wednesday 7/29/20
30 min Lizzo Ride
Robin Arzón
144 kj
Tuesday 8/13/19
182 kj
Thursday 4/23/20
30 min BHM: Hip Hop Ride
Kendall Toole
166 kj
Saturday 2/15/20
119 kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
250 kj
Saturday 2/9/19
241 kj
Sunday 6/30/19
30 min HIIT Ride
Ally Love
150 kj
Tuesday 6/19/18
192 kj
Saturday 6/23/18
45 min Feel Good Ride
Ally Love
197 kj
Saturday 1/27/18
173 kj
Sunday 1/14/18