Shake and Bake
Workouts
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Monday 4/20/20 @ 1:38 AM
✅
953kj
63rpm
68%
24mph
Monday 7/26/21 @ 9:47 AM
240kj
76rpm
38%
15mph
Thursday 8/6/20 @ 4:36 AM
✅
397kj
55rpm
59%
19mph
Monday 10/26/20 @ 11:9 PM
140kj
70rpm
38%
15mph
Friday 6/26/20 @ 3:47 AM
✅
171kj
54rpm
50%
16mph
Monday 9/28/20 @ 11:17 PM
✅
141kj
71rpm
38%
15mph
Wednesday 7/8/20 @ 12:19 PM
138kj
69rpm
57%
21mph
Saturday 8/15/20 @ 3:59 PM
225kj
72rpm
39%
15mph
Sunday 8/2/20 @ 1:50 AM
✅
416kj
67rpm
52%
19mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Friday 6/5/20 @ 11:52 AM
✅
806kj
62rpm
64%
22mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Wednesday 6/3/20 @ 2:9 PM
✅
476kj
61rpm
58%
20mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Saturday 5/16/20 @ 9:2 PM
✅
463kj
65rpm
65%
23mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Monday 4/20/20 @ 10:34 PM
✅
401kj
62rpm
65%
22mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Tuesday 3/10/20 @ 10:12 PM
✅
180kj
62rpm
62%
21mph
Workouts
301
kj
Saturday 2/19/22
140
kj
Monday 10/26/20
138
kj
Wednesday 7/8/20
225
kj
Saturday 8/15/20
298
kj
Monday 7/6/20
219
kj
Friday 6/5/20
159
kj
Wednesday 5/20/20