Shake and Bake
Workouts
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Saturday 1/23/21 @ 1:2 PM
✅
379kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Sunday 1/10/21 @ 1:32 PM
✅
92kj
79rpm
39%
16mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Saturday 6/6/20 @ 12:10 PM
✅
422kj
80rpm
41%
17mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Wednesday 6/24/20 @ 7:28 PM
✅
435kj
77rpm
43%
18mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Tuesday 6/23/20 @ 11:3 PM
✅
339kj
76rpm
44%
18mph
Wednesday 6/24/20 @ 8:29 PM
231kj
67rpm
40%
15mph
Monday 6/22/20 @ 7:49 PM
✅
359kj
85rpm
42%
18mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Tuesday 4/14/20 @ 1:9 AM
✅
58kj
70rpm
35%
13mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Saturday 3/28/20 @ 9:11 PM
160kj
66rpm
42%
15mph
Tuesday 3/24/20 @ 2:3 PM
✅
190kj
65rpm
47%
17mph
Workouts
301
kj
Saturday 2/19/22
298
kj
Monday 7/6/20
295
kj
Monday 6/29/20
215
kj
Monday 6/29/20
159
kj
Wednesday 5/20/20