Shake and Bake
Workouts
Friday 3/4/22 @ 12:23 AM
✅
224kj
71rpm
39%
15mph
Thursday 4/16/20 @ 12:9 AM
223kj
82rpm
36%
15mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Saturday 1/23/21 @ 2:1 PM
✅
339kj
87rpm
36%
16mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Thursday 10/15/20 @ 9:38 PM
✅
168kj
83rpm
44%
19mph
Monday 11/29/21 @ 8:48 PM
225kj
74rpm
38%
15mph
Tuesday 7/28/20 @ 1:4 AM
✅
249kj
85rpm
36%
16mph
Saturday 5/15/21 @ 3:7 PM
224kj
75rpm
37%
15mph
Friday 12/18/20 @ 10:49 PM
✅
261kj
84rpm
37%
16mph
Sunday 5/2/21 @ 5:12 PM
318kj
79rpm
37%
15mph
Sunday 5/2/21 @ 10:20 PM
✅
344kj
89rpm
35%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Thursday 1/28/21 @ 10:28 PM
✅
273kj
90rpm
36%
16mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Saturday 6/6/20 @ 1:52 PM
✅
344kj
84rpm
37%
16mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Monday 6/8/20 @ 9:14 PM
✅
276kj
86rpm
37%
16mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Monday 3/23/20 @ 10:54 PM
✅
224kj
88rpm
33%
15mph
Workouts
223
kj
Thursday 4/16/20
301
kj
Saturday 2/19/22
225
kj
Monday 11/29/21
224
kj
Saturday 5/15/21
318
kj
Sunday 5/2/21
219
kj
Friday 6/5/20
298
kj
Monday 7/6/20
222
kj
Saturday 2/1/20