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Shake and Bake
abettermess
NJ
0
Beat adele11
VS
adele11
Dallas #BGM
67 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Tuesday 10/26/21 @ 10:31 PM
151
kj
64
rpm
43
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 1/22/22 @ 3:20 AM
✅
196
kj
70
rpm
44
%
17
mph
Thursday 12/30/21 @ 3:5 PM
144
kj
63
rpm
50
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/27/20 @ 5:0 AM
✅
207
kj
73
rpm
52
%
20
mph
Tuesday 7/6/21 @ 3:25 PM
80
kj
74
rpm
39
%
15
mph
15 min AFO Ride: Nas
Olivia Amato
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Saturday 7/10/21 @ 4:17 PM
✅
134
kj
81
rpm
45
%
19
mph
Monday 5/3/21 @ 9:46 PM
147
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/12/20 @ 4:29 AM
✅
183
kj
82
rpm
39
%
16
mph
Monday 3/29/21 @ 11:15 PM
151
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Saturday 3/27/21 @ 11:29 PM
✅
240
kj
87
rpm
41
%
18
mph
Friday 6/5/20 @ 10:28 PM
219
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/7/20 @ 10:25 PM
✅
313
kj
87
rpm
41
%
18
mph
Monday 6/15/20 @ 10:14 PM
298
kj
73
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 6:11 PM
✅
431
kj
85
rpm
40
%
17
mph
Saturday 2/9/19 @ 3:56 PM
250
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/12/20 @ 4:31 AM
✅
339
kj
80
rpm
43
%
18
mph
Monday 4/6/20 @ 10:20 PM
103
kj
70
rpm
40
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 4/8/20 @ 4:31 AM
✅
151
kj
81
rpm
43
%
18
mph
Saturday 2/15/20 @ 4:31 PM
166
kj
67
rpm
43
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Sunday 2/16/20 @ 9:22 PM
✅
229
kj
73
rpm
45
%
18
mph
Previous Workouts
Next Workouts
abettermess
NJ
0
Beat adele11
VS
adele11
Dallas #BGM
67 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
151
kj
Tuesday 10/26/21
✅
196
kj
Saturday 1/22/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
144
kj
Thursday 12/30/21
✅
207
kj
Monday 7/27/20
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
80
kj
Tuesday 7/6/21
✅
134
kj
Saturday 7/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Monday 5/3/21
✅
183
kj
Tuesday 5/12/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
151
kj
Monday 3/29/21
✅
240
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Friday 6/5/20
✅
313
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 6/15/20
✅
431
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 2/9/19
✅
339
kj
Friday 6/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
103
kj
Monday 4/6/20
✅
151
kj
Wednesday 4/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
166
kj
Saturday 2/15/20
✅
229
kj
Sunday 2/16/20
Previous Workouts
Next Workouts