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Shake and Bake
abettermess
NJ
12
Beat a_aries
VS
a_aries
2NewHips2021
27 🔥
Beat abettermess
Workouts
Previous Workouts
Tuesday 5/17/22 @ 11:34 PM
✅
225
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Sunday 5/8/22 @ 2:3 AM
137
kj
68
rpm
32
%
11
mph
Monday 3/22/21 @ 10:50 PM
✅
174
kj
75
rpm
40
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 6/2/21 @ 11:37 PM
133
kj
68
rpm
38
%
14
mph
Monday 11/8/21 @ 11:35 AM
✅
157
kj
70
rpm
39
%
15
mph
30 min Power Zone Max Ride
Denis Morton
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Wednesday 11/10/21 @ 12:42 AM
135
kj
84
rpm
31
%
14
mph
Monday 10/26/20 @ 11:9 PM
140
kj
70
rpm
38
%
15
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/9/20 @ 2:7 AM
✅
186
kj
79
rpm
39
%
16
mph
Monday 9/28/20 @ 11:17 PM
141
kj
71
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:37 PM
✅
185
kj
83
rpm
37
%
16
mph
Monday 9/14/20 @ 11:9 PM
239
kj
65
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 1:18 AM
✅
324
kj
75
rpm
43
%
17
mph
Saturday 6/20/20 @ 3:23 PM
248
kj
68
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 12:32 AM
✅
311
kj
82
rpm
39
%
17
mph
Monday 6/29/20 @ 9:28 PM
295
kj
69
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:25 AM
✅
363
kj
75
rpm
40
%
16
mph
Wednesday 6/24/20 @ 8:29 PM
231
kj
67
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 12:26 AM
✅
300
kj
85
rpm
38
%
17
mph
Previous Workouts
abettermess
NJ
12
Beat a_aries
VS
a_aries
2NewHips2021
27 🔥
Beat abettermess
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 5/17/22
137
kj
Sunday 5/8/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Monday 3/22/21
133
kj
Wednesday 6/2/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
157
kj
Monday 11/8/21
135
kj
Wednesday 11/10/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Monday 10/26/20
✅
186
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Monday 9/28/20
✅
185
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Monday 9/14/20
✅
324
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 6/20/20
✅
311
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/29/20
✅
363
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Wednesday 6/24/20
✅
300
kj
Tuesday 6/23/20
Previous Workouts