Shake and Bake
Workouts
Monday 11/8/21 @ 11:35 AM
157kj
70rpm
39%
15mph
Sunday 8/9/20 @ 8:22 PM
✅
186kj
85rpm
36%
16mph
Friday 1/13/23 @ 12:34 AM
161kj
63rpm
44%
15mph
Thursday 1/12/23 @ 1:39 PM
✅
194kj
64rpm
47%
16mph
Tuesday 12/6/22 @ 2:39 PM
✅
169kj
72rpm
39%
16mph
Wednesday 10/14/20 @ 1:52 PM
86kj
74rpm
37%
14mph
Thursday 4/9/20 @ 10:1 PM
✅
162kj
69rpm
42%
15mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Saturday 6/27/20 @ 2:50 PM
✅
356kj
81rpm
38%
16mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Friday 6/26/20 @ 2:46 AM
✅
271kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 8:29 PM
231kj
67rpm
40%
15mph
Wednesday 6/24/20 @ 1:2 PM
✅
282kj
85rpm
37%
16mph
Saturday 6/20/20 @ 3:23 PM
248kj
68rpm
41%
15mph
Thursday 6/18/20 @ 1:23 PM
✅
279kj
84rpm
36%
16mph
Workouts
295
kj
Monday 6/29/20
215
kj
Monday 6/29/20
231
kj
Wednesday 6/24/20