Shake and Bake
Workouts
Friday 9/2/22 @ 5:33 PM
310kj
80rpm
41%
17mph
Thursday 6/10/21 @ 10:10 AM
✅
371kj
87rpm
41%
18mph
Saturday 8/6/22 @ 4:29 PM
303kj
72rpm
43%
17mph
Sunday 6/13/21 @ 10:5 PM
✅
427kj
92rpm
42%
19mph
Saturday 5/28/22 @ 7:20 PM
188kj
72rpm
42%
16mph
Friday 5/27/22 @ 1:57 AM
✅
212kj
79rpm
41%
17mph
Friday 2/11/22 @ 8:25 PM
336kj
76rpm
43%
17mph
Friday 2/4/22 @ 2:0 AM
✅
416kj
85rpm
42%
19mph
Thursday 5/13/21 @ 3:29 PM
454kj
78rpm
43%
18mph
Sunday 12/26/21 @ 11:22 PM
✅
465kj
86rpm
40%
18mph
Monday 10/18/21 @ 8:29 PM
329kj
75rpm
43%
17mph
Thursday 10/7/21 @ 9:26 PM
✅
353kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 11:57 AM
322kj
80rpm
39%
16mph
Thursday 12/24/20 @ 11:18 AM
✅
414kj
87rpm
39%
18mph
Thursday 2/4/21 @ 6:38 PM
565kj
75rpm
44%
18mph
Saturday 2/6/21 @ 9:42 PM
✅
732kj
82rpm
46%
20mph
Thursday 6/18/20 @ 10:8 AM
590kj
69rpm
44%
16mph
Sunday 6/21/20 @ 2:52 AM
✅
801kj
88rpm
42%
19mph
Tuesday 6/16/20 @ 12:55 AM
✅
211kj
84rpm
40%
17mph
Tuesday 2/25/20 @ 4:16 PM
183kj
96rpm
34%
16mph
Workouts
310
kj
Friday 9/2/22
303
kj
Saturday 8/6/22
454
kj
Thursday 5/13/21
565
kj
Thursday 2/4/21
590
kj
Thursday 6/18/20
183
kj
Tuesday 2/25/20