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Shake and Bake
abel1906
65 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
1
Beat abel1906
Workouts
Previous Workouts
Next Workouts
Tuesday 3/21/23 @ 11:26 AM
✅
554
kj
79
rpm
52
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 7/1/19 @ 10:26 PM
478
kj
80
rpm
49
%
20
mph
Thursday 10/7/21 @ 4:58 PM
✅
203
kj
73
rpm
57
%
22
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 7/24/21 @ 2:37 AM
128
kj
73
rpm
49
%
19
mph
Saturday 5/1/21 @ 4:56 PM
✅
161
kj
80
rpm
49
%
20
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/21/21 @ 9:55 AM
124
kj
80
rpm
44
%
18
mph
Sunday 1/24/21 @ 6:40 PM
✅
435
kj
77
rpm
57
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 3:31 PM
261
kj
75
rpm
47
%
19
mph
Sunday 7/5/20 @ 1:4 AM
✅
228
kj
88
rpm
46
%
21
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 7/3/20 @ 12:12 AM
185
kj
90
rpm
42
%
19
mph
Tuesday 5/12/20 @ 12:47 AM
✅
589
kj
84
rpm
52
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 5/5/18 @ 9:55 PM
261
kj
75
rpm
40
%
16
mph
Wednesday 4/22/20 @ 10:49 PM
✅
386
kj
83
rpm
52
%
22
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
267
kj
78
rpm
47
%
19
mph
Friday 1/3/20 @ 5:29 PM
✅
160
kj
88
rpm
41
%
18
mph
20 min Recovery Ride
Robin Arzón
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Share
Tuesday 2/18/20 @ 1:10 AM
155
kj
87
rpm
40
%
18
mph
Tuesday 2/11/20 @ 1:59 AM
✅
284
kj
81
rpm
55
%
23
mph
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
Monday 2/10/20 @ 12:6 PM
181
kj
77
rpm
48
%
19
mph
Thursday 3/28/19 @ 11:28 AM
✅
306
kj
79
rpm
49
%
20
mph
30 min Sweat Steady Ride
Jess King
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Share
Monday 2/25/19 @ 9:24 PM
299
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
abel1906
65 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
1
Beat abel1906
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
554
kj
Tuesday 3/21/23
478
kj
Monday 7/1/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
203
kj
Thursday 10/7/21
128
kj
Saturday 7/24/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
161
kj
Saturday 5/1/21
124
kj
Wednesday 4/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
435
kj
Sunday 1/24/21
261
kj
Sunday 11/15/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
228
kj
Sunday 7/5/20
185
kj
Friday 7/3/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
589
kj
Tuesday 5/12/20
261
kj
Saturday 5/5/18
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
386
kj
Wednesday 4/22/20
267
kj
Wednesday 4/22/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
160
kj
Friday 1/3/20
155
kj
Tuesday 2/18/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
284
kj
Tuesday 2/11/20
181
kj
Monday 2/10/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
306
kj
Thursday 3/28/19
299
kj
Monday 2/25/19
Previous Workouts
Next Workouts