Shake and Bake
Workouts
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Saturday 7/24/21 @ 4:4 PM
103kj
78rpm
36%
15mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 2:47 AM
✅
228kj
80rpm
43%
18mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
Sunday 10/20/19 @ 3:40 PM
255kj
71rpm
42%
16mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Saturday 12/12/20 @ 6:24 PM
236kj
78rpm
44%
18mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 11/26/20 @ 1:5 PM
258kj
68rpm
47%
16mph
Sunday 10/4/20 @ 5:19 PM
✅
784kj
75rpm
57%
22mph
Sunday 7/12/20 @ 3:31 PM
403kj
72rpm
47%
16mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Wednesday 7/8/20 @ 11:0 AM
225kj
84rpm
41%
18mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Saturday 3/14/20 @ 1:56 PM
304kj
77rpm
42%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Monday 2/17/20 @ 10:48 PM
182kj
71rpm
42%
16mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Monday 12/30/19 @ 2:10 AM
194kj
77rpm
41%
17mph
Workouts
103
kj
Saturday 7/24/21
236
kj
Saturday 12/12/20
258
kj
Thursday 11/26/20
194
kj
Monday 12/30/19