Shake and Bake
Workouts
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Wednesday 4/12/23 @ 12:39 AM
✅
182kj
81rpm
50%
21mph
Saturday 10/10/20 @ 3:49 AM
85kj
75rpm
39%
15mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Thursday 1/28/21 @ 12:27 AM
243kj
70rpm
48%
18mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
Saturday 10/3/20 @ 6:9 PM
✅
362kj
81rpm
52%
21mph
Monday 8/24/20 @ 11:26 PM
204kj
77rpm
42%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Thursday 6/27/19 @ 11:23 PM
✅
418kj
84rpm
52%
22mph
Saturday 11/30/19 @ 8:11 AM
182kj
69rpm
43%
16mph
Workouts
293
kj
Thursday 11/26/20
204
kj
Monday 8/24/20
284
kj
Saturday 2/8/20
185
kj
Wednesday 1/15/20