Shake and Bake
Workouts
Sunday 1/14/24 @ 3:10 PM
✅
211kj
71rpm
44%
17mph
Wednesday 10/5/22 @ 5:34 PM
111kj
72rpm
34%
13mph
Thursday 5/25/23 @ 6:57 AM
✅
101kj
69rpm
40%
15mph
Wednesday 1/19/22 @ 3:48 PM
59kj
78rpm
31%
13mph
Monday 10/17/22 @ 6:49 AM
✅
140kj
68rpm
46%
17mph
Monday 8/9/21 @ 5:7 PM
85kj
75rpm
35%
14mph
Saturday 1/9/21 @ 7:48 AM
✅
47kj
76rpm
36%
15mph
Monday 9/16/19 @ 3:4 PM
37kj
79rpm
32%
13mph
Friday 10/30/20 @ 8:14 AM
✅
301kj
67rpm
45%
16mph
Tuesday 8/4/20 @ 9:51 PM
241kj
64rpm
40%
13mph
Thursday 10/15/20 @ 6:57 AM
✅
144kj
73rpm
44%
17mph
Friday 7/24/20 @ 11:7 AM
132kj
85rpm
38%
17mph
Tuesday 9/22/20 @ 8:14 AM
188kj
70rpm
43%
16mph
Friday 8/21/20 @ 9:44 AM
✅
220kj
81rpm
41%
17mph
Monday 5/4/20 @ 8:14 AM
✅
212kj
69rpm
46%
17mph
Thursday 4/30/20 @ 8:19 PM
154kj
79rpm
37%
15mph
Thursday 4/23/20 @ 7:53 AM
✅
210kj
68rpm
47%
17mph
Wednesday 4/22/20 @ 10:55 PM
149kj
77rpm
37%
15mph
Saturday 12/28/19 @ 4:50 PM
176kj
70rpm
41%
16mph
Friday 12/27/19 @ 4:25 PM
✅
192kj
81rpm
39%
17mph
Workouts
241
kj
Tuesday 8/4/20
149
kj
Wednesday 4/22/20
176
kj
Saturday 12/28/19