Shake and Bake
Workouts
Friday 12/9/22 @ 7:56 AM
139kj
67rpm
46%
17mph
Sunday 12/18/22 @ 3:41 PM
✅
146kj
80rpm
42%
18mph
Thursday 3/11/21 @ 9:1 AM
✅
101kj
72rpm
44%
17mph
Monday 9/27/21 @ 11:19 PM
77kj
88rpm
33%
15mph
Friday 6/25/21 @ 4:51 PM
✅
151kj
73rpm
45%
18mph
Wednesday 8/19/20 @ 12:28 PM
88kj
82rpm
33%
14mph
Saturday 4/27/19 @ 8:14 PM
✅
532kj
78rpm
42%
17mph
Thursday 2/4/21 @ 3:19 PM
484kj
84rpm
38%
17mph
Tuesday 12/24/19 @ 4:26 PM
103kj
68rpm
43%
16mph
Saturday 1/23/21 @ 3:50 PM
✅
130kj
79rpm
45%
19mph
Wednesday 9/11/19 @ 9:3 AM
✅
89kj
72rpm
41%
16mph
Saturday 1/9/21 @ 7:11 PM
79kj
77rpm
37%
15mph
Wednesday 12/9/20 @ 8:36 AM
✅
135kj
66rpm
47%
17mph
Monday 12/28/20 @ 8:24 PM
131kj
81rpm
40%
17mph
Friday 4/3/20 @ 8:46 AM
80kj
55rpm
58%
18mph
Sunday 12/27/20 @ 6:21 PM
✅
83kj
67rpm
51%
18mph
Tuesday 9/15/20 @ 7:53 AM
89kj
70rpm
42%
16mph
Thursday 9/10/20 @ 11:14 AM
✅
130kj
77rpm
47%
19mph
Wednesday 12/4/19 @ 8:16 AM
242kj
72rpm
40%
15mph
Tuesday 7/28/20 @ 2:4 PM
✅
270kj
83rpm
38%
16mph
Workouts
88
kj
Wednesday 8/19/20
484
kj
Thursday 2/4/21