Shake and Bake
Workouts
Wednesday 7/3/19 @ 10:2 PM
434kj
71rpm
45%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 1:59 PM
313kj
78rpm
42%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 9/6/20 @ 4:44 PM
313kj
72rpm
44%
17mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Saturday 5/19/18 @ 3:21 PM
338kj
77rpm
37%
15mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Wednesday 9/19/18 @ 9:25 AM
127kj
77rpm
34%
14mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Thursday 5/24/18 @ 9:28 AM
227kj
73rpm
36%
14mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Sunday 5/6/18 @ 11:30 AM
280kj
80rpm
36%
16mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Friday 4/27/18 @ 9:25 AM
105kj
78rpm
36%
15mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Wednesday 9/20/17 @ 9:39 AM
236kj
76rpm
38%
15mph
Thursday 5/25/17 @ 10:55 AM
✅
604kj
82rpm
53%
22mph
Sunday 3/19/17 @ 2:23 PM
kj
rpm
%
0mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Workouts
313
kj
Monday 6/3/19
338
kj
Saturday 5/19/18
105
kj
Friday 4/27/18
236
kj
Wednesday 9/20/17