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Shake and Bake
abcsmom
#BringThemHomeNOW
60 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
8
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 8:6 PM
✅
132
kj
70
rpm
44
%
17
mph
20 min 80s Ride
Robin Arzón
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Wednesday 11/25/20 @ 5:3 PM
131
kj
72
rpm
44
%
17
mph
Thursday 11/11/21 @ 8:2 AM
✅
137
kj
71
rpm
45
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 5/6/20 @ 10:22 PM
118
kj
78
rpm
39
%
16
mph
Sunday 9/13/20 @ 12:1 AM
✅
215
kj
69
rpm
46
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 1/9/21 @ 8:34 PM
156
kj
0
rpm
0
%
0
mph
Monday 6/15/20 @ 9:0 PM
✅
242
kj
72
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 6/17/20 @ 3:39 PM
182
kj
66
rpm
43
%
15
mph
Monday 5/4/20 @ 8:14 AM
✅
212
kj
69
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/27/20 @ 3:48 PM
211
kj
72
rpm
45
%
17
mph
Thursday 4/23/20 @ 7:53 AM
✅
210
kj
68
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:3 PM
kj
rpm
%
0
mph
Friday 3/6/20 @ 8:48 AM
120
kj
66
rpm
44
%
16
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/3/20 @ 3:56 PM
✅
128
kj
74
rpm
43
%
17
mph
Friday 3/6/20 @ 8:25 AM
121
kj
73
rpm
41
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 3:29 PM
✅
128
kj
66
rpm
44
%
16
mph
Thursday 2/27/20 @ 1:3 PM
✅
135
kj
64
rpm
47
%
17
mph
20 min Feel Good Ride
Ally Love
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Share
Wednesday 2/12/20 @ 8:42 PM
132
kj
68
rpm
45
%
17
mph
Sunday 8/18/19 @ 9:39 PM
✅
259
kj
0
rpm
0
%
0
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Sunday 8/18/19 @ 6:37 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
60 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
8
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
132
kj
Thursday 4/7/22
131
kj
Wednesday 11/25/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
137
kj
Thursday 11/11/21
118
kj
Wednesday 5/6/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
215
kj
Sunday 9/13/20
156
kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
242
kj
Monday 6/15/20
182
kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
212
kj
Monday 5/4/20
211
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
210
kj
Thursday 4/23/20
kj
Wednesday 4/22/20
20 min Low Impact Ride
Denis Morton
View Class
Share
120
kj
Friday 3/6/20
✅
128
kj
Tuesday 3/3/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
121
kj
Friday 3/6/20
✅
128
kj
Tuesday 3/3/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
135
kj
Thursday 2/27/20
132
kj
Wednesday 2/12/20
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
259
kj
Sunday 8/18/19
kj
Sunday 8/18/19
Previous Workouts
Next Workouts