Shake and Bake

Workouts

Saturday 7/16/22 @ 7:3 PM
✅
215kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 6:20 PM
143kj
74rpm
37%
15mph
Thursday 2/3/22 @ 1:35 AM
✅
236kj
73rpm
46%
18mph
30 min Encanto Ride
Robin Arzón
Thursday 2/3/22 @ 6:39 PM
119kj
71rpm
34%
13mph
Wednesday 12/29/21 @ 7:2 PM
✅
204kj
83rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 11:14 PM
139kj
78rpm
35%
14mph
Friday 6/5/20 @ 1:49 AM
✅
270kj
78rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 9:48 PM
181kj
76rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 215 kj
Saturday 7/16/22
143 kj
Sunday 7/17/22
30 min Encanto Ride
Robin Arzón
✅ 236 kj
Thursday 2/3/22
119 kj
Thursday 2/3/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 204 kj
Wednesday 12/29/21
139 kj
Sunday 12/26/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 270 kj
Friday 6/5/20
181 kj
Saturday 6/6/20