Shake and Bake
Workouts
Thursday 8/5/21 @ 11:45 PM
✅
236kj
85rpm
32%
15mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Tuesday 3/9/21 @ 12:52 AM
✅
289kj
82rpm
35%
15mph
Saturday 3/13/21 @ 4:40 PM
269kj
71rpm
37%
14mph
Sunday 2/21/21 @ 1:42 AM
✅
310kj
83rpm
34%
15mph
Sunday 2/28/21 @ 12:30 AM
306kj
67rpm
41%
15mph
Tuesday 2/23/21 @ 12:45 AM
✅
219kj
91rpm
29%
14mph
Thursday 2/25/21 @ 1:14 AM
213kj
78rpm
33%
14mph
Thursday 8/27/20 @ 3:25 AM
✅
121kj
84rpm
31%
14mph
Saturday 1/23/21 @ 12:21 AM
120kj
82rpm
32%
14mph
Friday 5/29/20 @ 9:25 PM
✅
131kj
86rpm
32%
14mph
Monday 12/21/20 @ 3:33 AM
127kj
72rpm
36%
14mph
Saturday 3/28/20 @ 7:47 AM
122kj
82rpm
32%
14mph
Friday 12/4/20 @ 12:58 AM
✅
139kj
75rpm
37%
15mph
Friday 10/16/20 @ 4:23 AM
✅
271kj
77rpm
35%
14mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Monday 10/5/20 @ 4:51 AM
✅
298kj
80rpm
34%
15mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Thursday 7/2/20 @ 3:3 AM
✅
119kj
82rpm
32%
14mph
Wednesday 9/16/20 @ 1:6 AM
95kj
77rpm
30%
12mph
Workouts
269
kj
Saturday 3/13/21
120
kj
Saturday 1/23/21
127
kj
Monday 12/21/20
122
kj
Saturday 3/28/20
217
kj
Saturday 10/17/20
95
kj
Wednesday 9/16/20