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Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat bc_lemens
VS
bc_lemens
O-H...
164 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 12:10 AM
234
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 10:18 AM
β
571
kj
89
rpm
47
%
21
mph
Tuesday 2/23/21 @ 12:45 AM
219
kj
91
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:26 AM
β
582
kj
90
rpm
45
%
21
mph
Monday 12/7/20 @ 3:27 AM
224
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 9:56 PM
β
689
kj
91
rpm
51
%
23
mph
Tuesday 3/9/21 @ 12:52 AM
289
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 9:23 PM
β
898
kj
93
rpm
50
%
23
mph
Wednesday 6/10/20 @ 4:42 AM
223
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 9:23 PM
β
704
kj
89
rpm
53
%
23
mph
Friday 10/16/20 @ 4:23 AM
271
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 8:0 PM
β
787
kj
81
rpm
54
%
22
mph
Monday 10/5/20 @ 4:51 AM
298
kj
80
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 5:37 PM
β
869
kj
86
rpm
52
%
23
mph
Saturday 6/20/20 @ 3:45 PM
401
kj
78
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:19 PM
β
1338
kj
87
rpm
53
%
23
mph
Saturday 3/28/20 @ 7:47 AM
122
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 8:37 PM
β
429
kj
94
rpm
49
%
23
mph
Sunday 2/9/20 @ 7:22 AM
244
kj
82
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 8:49 PM
β
827
kj
85
rpm
52
%
22
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
1
Beat bc_lemens
VS
bc_lemens
O-H...
164 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Tuesday 10/12/21
β
571
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 2/23/21
β
582
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
224
kj
Monday 12/7/20
β
689
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 3/9/21
β
898
kj
Monday 7/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Wednesday 6/10/20
β
704
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Friday 10/16/20
β
787
kj
Sunday 6/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 10/5/20
β
869
kj
Sunday 9/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 6/20/20
β
1338
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Saturday 3/28/20
β
429
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 2/9/20
β
827
kj
Monday 2/17/20
Previous Workouts
Next Workouts