Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:52 AM
289kj
82rpm
35%
15mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Monday 12/7/20 @ 3:27 AM
224kj
83rpm
34%
15mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Saturday 3/28/20 @ 7:47 AM
122kj
82rpm
32%
14mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Friday 5/29/20 @ 9:25 PM
131kj
86rpm
32%
14mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Saturday 4/18/20 @ 7:16 PM
122kj
79rpm
32%
13mph
Sunday 10/6/19 @ 4:39 PM
✅
250kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Tuesday 4/7/20 @ 12:28 PM
✅
236kj
83rpm
41%
18mph
Sunday 2/9/20 @ 7:22 AM
244kj
82rpm
32%
14mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Wednesday 2/26/20 @ 3:8 AM
✅
184kj
82rpm
32%
14mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Workouts
289
kj
Tuesday 3/9/21
122
kj
Saturday 3/28/20
271
kj
Friday 10/16/20
131
kj
Friday 5/29/20
122
kj
Saturday 4/18/20
129
kj
Wednesday 4/8/20
244
kj
Sunday 2/9/20
kj
Saturday 2/29/20