Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abbysumm
Orlando, FL
15
Beat disruptive
VS
disruptive
Palm Beach, Florida
19 🔥
Beat abbysumm
Workouts
Previous Workouts
Thursday 9/9/21 @ 9:12 AM
149
kj
62
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/7/21 @ 5:56 PM
✅
225
kj
71
rpm
47
%
18
mph
Monday 11/30/20 @ 1:4 PM
✅
118
kj
61
rpm
46
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 7/20/21 @ 9:48 AM
75
kj
44
rpm
35
%
9
mph
Tuesday 3/16/21 @ 12:52 PM
✅
226
kj
72
rpm
46
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Saturday 3/20/21 @ 5:31 PM
201
kj
73
rpm
44
%
17
mph
Friday 2/19/21 @ 4:35 PM
168
kj
65
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/20/21 @ 8:15 PM
✅
196
kj
76
rpm
41
%
17
mph
Previous Workouts
abbysumm
Orlando, FL
15
Beat disruptive
VS
disruptive
Palm Beach, Florida
19 🔥
Beat abbysumm
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 9/9/21
✅
225
kj
Tuesday 9/7/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
118
kj
Monday 11/30/20
75
kj
Tuesday 7/20/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
226
kj
Tuesday 3/16/21
201
kj
Saturday 3/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
168
kj
Friday 2/19/21
✅
196
kj
Saturday 2/20/21
Previous Workouts