Shake and Bake
Workouts
Sunday 11/29/20 @ 1:12 AM
✅
406kj
83rpm
39%
17mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Sunday 1/26/20 @ 1:39 AM
311kj
87rpm
34%
15mph
Thursday 9/17/20 @ 12:23 PM
✅
404kj
80rpm
40%
17mph
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Thursday 8/13/20 @ 2:11 PM
✅
214kj
75rpm
44%
17mph
Sunday 5/17/20 @ 1:13 AM
387kj
88rpm
37%
17mph
Saturday 11/9/19 @ 2:31 PM
✅
408kj
82rpm
40%
17mph
Thursday 5/14/20 @ 2:7 AM
181kj
89rpm
35%
16mph
Thursday 5/14/20 @ 1:3 PM
✅
191kj
85rpm
37%
16mph
Friday 5/1/20 @ 12:43 AM
382kj
82rpm
38%
16mph
Friday 12/6/19 @ 1:5 PM
✅
405kj
86rpm
37%
17mph
Thursday 4/23/20 @ 1:7 AM
✅
319kj
86rpm
38%
17mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Thursday 4/2/20 @ 12:40 AM
✅
309kj
81rpm
41%
17mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Saturday 2/1/20 @ 1:25 AM
240kj
82rpm
36%
15mph
Sunday 1/26/20 @ 10:15 PM
✅
289kj
83rpm
38%
17mph
Thursday 12/12/19 @ 6:2 PM
145kj
75rpm
37%
15mph
Friday 12/20/19 @ 10:38 AM
✅
181kj
84rpm
37%
16mph
Workouts
392
kj
Sunday 11/22/20
311
kj
Sunday 1/26/20
387
kj
Sunday 5/17/20
181
kj
Thursday 5/14/20
240
kj
Saturday 2/1/20
145
kj
Thursday 12/12/19